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  Fitness Center & Spa

The Commons Club Fitness Center & Spa is a 10,000 sq. ft. facility offering a full range of fitness programs and spa services:

 

Personal Training with NASM (National Academy of Sports Medicine) certified Fitness Professionals

 

Group Fitness Classes (30 per week in-season; 20 per week out of season) including:

Yoga

Aerobics

Pilates

Step

Zumba

Ball

Stretching

Spinning

Aqua

Strengthening

  
 

Group Fitness Class Schedule

 

Golf Clinics providing conditioning, flexibility and strengthening exercises

 

DotFit Certified Nutrition Coaching

 

Massage services by licensed professionals including Swedish, Deep Tissue, Reflexology, Hot Stone treatments

 

Skin Care services by licensed professionals including European Facials, Microdermabrasion, Peels, and Waxing

 

Heated 25 Meter Pool with Hot Tub

 

Locker Rooms with Dry Sauna and complimentary day lockers

 

Information on special events may be found on www.thecommonsclub.com. Contact the Fitness Center and Spa at (239) 498-8888.




 

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