Fitness Center & Spa
The Commons Club Fitness Center & Spa is a 10,000 sq. ft. facility offering a full range of fitness programs and spa services: Personal Training with NASM (National Academy of Sports Medicine) certified Fitness Professionals Group Fitness Classes (30 per week in-season; 20 per week out of season) including: Yoga | Aerobics | Pilates | Step | Zumba | Ball | Stretching | Strengthening | Aqua | | | | |
Group Fitness Classes - November 2011 Group Fitness Class Descriptions Spa Menu Golf Clinics providing conditioning, flexibility and strengthening exercises DotFit Certified Nutrition Coaching Massage services by licensed professionals including Swedish, Deep Tissue, Reflexology, Hot Stone treatments Skin Care services by licensed professionals including European Facials, Microdermabrasion, Peels, and Waxing Heated 25 Meter Pool with Hot Tub Locker Rooms with Dry Sauna and complimentary day lockers Information on special events may be found on www.thecommonsclub.com. Contact the Fitness Center and Spa at (239) 498-8888. October 1st – May 31st Monday – Friday: 6:30am – 8:00pm Saturday: 7:00am – 5:00pm Sunday: 9:00am – 4:00pm June 1st – September 30th Monday – Thursday: 6:30am – 8:00pm Friday: 6:30am – 6:00pm Saturday: 8:00am – 5:00pm Sunday: 9:00am – 2:00pm
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