H.I.I.T
Event Date:
Event Time:
3:30 pm
Category:
Health and Lifestyle Center
Event Location:
Group Fitness Room
Specialty Class
HIIT with Joanne
Mondays & Thursdays 3:30 - 3:55pm
$120 - 8 classes
High Intensity Interval Training (HIIT) is proven to:
Lose Fat, Not Muscle
Improve Heart Health
Increase Metabolism
(A base level of fitness is recommended. Medical clearance may be necessary.)
Note: Because this is a pre-scheduled series, members will be charged for the entire package regardless of attendance.
24 HOUR CANCELLATION POLICY
To sign up please call 239-498-8888 or stop by the Health & Lifestyle Center.
*Silver & Gold Members*
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