Healthy Back
Event Date:
Event Time:
12:00 pm
-
12:50 pm
Category:
Health and Lifestyle Center
Event Location:
Group Fitness Room
Healthy Back: A gentle, balanced workout with the focus on strengthening the core abdominals that do so much to support your back, improve the quality of your movements and keep your spine flexible and strong.
*Entry level and user friendly, good for those new to fitness.
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