On The Ball
Event Date:
Event Time:
10:00 am
-
10:50 am
Category:
Health and Lifestyle Center
Event Location:
Group Fitness Room
On The Ball: No muscle will be missed while using your stability ball. Upper body, lower body and core strength will all be incorporated with a focus on different levels of balance. Con join in the fun! (We have a ball for you!)
*Appropriate for all levels
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